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| product | eenh. | kcal. | eiwit | koolh. | vet |
| baars | 100 gr. | 114 | 18.9 | 0.0 | 3.7 |
| babi pangang | 100 gr. | 217 | 13.6 | 3.9 | 16.4 |
| baby belbonbel | 100 gr. | 314 | 22.6 | 0.1 | 24.8 |
| bacon | 100 gr. | 430 | 13.0 | 0.0 | 42.0 |
| bailey's | 100 ml. | 330 | 105.0 | 22.0 | 18.0 |
| bak- en braadvet | 100 gr. | 876 | 0.3 | 0.0 | 97.3 |
| bakbanaan | 100 gr. | 122 | 1.3 | 31.9 | 0.4 |
| bakbokking | 100 gr. | 334 | 21.6 | 3.0 | 26.2 |
| baklappen (rundvlees) | 100 gr. | 108 | 22.6 | 0.0 | 1.9 |
| baklava | 100 gr. | 435 | 4.2 | 53.7 | 22.7 |
| bakpoeder | 100 gr. | 97 | 0.1 | 46.9 | 0.4 |
| balisto | 1 stuk | 223 | 4.0 | 27.0 | 11.0 |
| bambix | 100 gr. | 344 | 9.5 | 72.0 | 2.0 |
| bamboescheuten (gekookt) | 100 gr. | 12 | 1.5 | 1.9 | 0.2 |
| bamboescheuten (rauw) | 100 gr. | 27 | 2.6 | 5.2 | 0.3 |
| bamboescheuten (uit blik) | 100 gr. | 19 | 1.7 | 3.2 | 0.4 |
| bamboespruiten | 100 gr. | 32 | 2.0 | 6.0 | 0.0 |
| bami goreng | 100 gr. | 145 | 6.0 | 19.0 | 5.0 |
| bamibal | 100 gr. | 274 | 7.0 | 30.0 | 14.0 |
| banaan | 1 stuk | 124 | 1.0 | 30.0 | 0.0 |
| banketbakkersroom | 100 gr. | 145 | 3.9 | 23.2 | 4.1 |
| banketstaaf | 100 gr. | 462 | 7.6 | 43.0 | 28.9 |
| barbecuesaus | 100 gr. | 92 | 1.0 | 22.0 | 0.0 |
| basterdsuiker | 100 gr. | 380 | 0.0 | 95.0 | 0.0 |
| bastogne koek | 1 stuk | 61 | 0.6 | 9.0 | 2.5 |
| bayonne-ham | 100 gr. | 259 | 24.0 | 0.2 | 18.0 |
| bebogeen | 1 beleg | 34 | 0.5 | 8.0 | 0.5 |
|
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| becel light | 100 gr. | 320 | 0.7 | 3.2 | 35.0 |
| beemsterkaas (extra belegen) | 100 gr. | 414 | 26.4 | 0.0 | 31.4 |
| beemsterkaas (jong belegen) | 100 gr. | 400 | 25.4 | 0.0 | 30.4 |
| beemsterkaas (jong) | 100 gr. | 392 | 24.9 | 0.0 | 29.8 |
| beemsterkaas (oud) | 100 gr. | 438 | 28.0 | 0.0 | 33.3 |
| beenham (beleg) | 100 gr. | 161 | 17.7 | 0.9 | 9.6 |
| belgian pickels | 100 gr. | 51 | 0.8 | 9.6 | 0.4 |
| berehap-bereklauw | 100 gr. | 252 | 9.7 | 9.4 | 19.5 |
| berenburg | 100 ml. | 189 | 0.0 | 0.0 | 0.0 |
| berliner leverworst | 100 gr. | 230 | 15.3 | 2.6 | 17.2 |
| berlinerbol | 100 gr. | 386 | 5.5 | 39.1 | 23.1 |
| beschuit | 100 gr. | 379 | 9.9 | 75.5 | 4.2 |
| beschuit | 1 stuk | 40 | 1.5 | 7.1 | 0.6 |
| beschuit (volkoren) | 1 stuk | 38 | 1.6 | 6.3 | 0.7 |
| bessenjenever | 100 ml. | 184 | 0.0 | 18.0 | 0.0 |
| bessensap | 100 ml. | 36 | 0.0 | 9 | 0.0 |
| beukennootjes (gedroogd) | 100 gr. | 567 | 6.2 | 33.5 | 50.0 |
| bichoc (deLacre) | 100 gr. | 465 | 5.3 | 72.5 | 17.1 |
| biefburger (rundvlees) | 100 gr. | 127 | 21.7 | 0.0 | 4.4 |
| bieflap | 100 gr. | 168 | 27.8 | 0.8 | 6.0 |
| biefstuk | 100 gr. | 115 | 22.0 | 0.0 | 3.0 |
| biefstuk (van de haas) | 100 gr. | 116 | 23.7 | 0 | 2.3 |
| bier alcoholvrij <0,5 vol% alcohol | 100 ml. | 23 | 0.0 | 5.0 | 0.0 |
| bier alcoholarm 0,5 - 1,5 vol% alcohol | 100 ml. | 24 | 0.0 | 5.0 | 0.0 |
| bier oud bruin | 100 ml. | 36 | 0.0 | 5.0 | 0.0 |
| bier pils | 100 ml. | 42 | 0.0 | 3.0 | 0.0 |
| bier zwaar > 7vol% alcohol | 100 ml. | 62 | 0.0 | 4.0 | 0.0 |
| bierworstje (Bifi) | 100 gr. | 402 | 19.1 | 0.9 | 35.8 |
| bieslook | 100 gr. | 30 | 3.2 | 4.4 | 0.7 |
| bieten | 100 gr. | 20 | 2.0 | 3.0 | 0.0 |
| bietensap | 100 ml. | 34 | 1 | 8 | 0.0 |
| big mac | 1 stuk | 572 | 26.0 | 45.0 | 32.0 |
| biogarde halfvol | 100 gr. | 50 | 4.3 | 4.7 | 1.5 |
| biogarde mager | 100 gr. | 33 | 4.0 | 4.0 | 0.1 |
| biogarde natuur | 100 gr. | 57 | 4.6 | 6.3 | 1.5 |
| biogarde vol | 100 gr. | 56 | 3.4 | 3.5 | 3.2 |
| bisc& bounty | 100 gr. | 539 | 4.9 | 55.9 | 32.9 |
| bisc& mars | 100 gr. | 523 | 5.3 | 61.4 | 28.5 |
| bisc& snickers | 100 gr. | 536 | 7.8 | 53.0 | 32.5 |
| bisc& twix | 100 gr. | 518 | 5.4 | 61.6 | 27.8 |
| biscuitje (groot) | 100 gr. | 432 | 8.8 | 76.7 | 10.1 |
| bitterbal | 100 gr. | 232 | 10.7 | 16.9 | 13.6 |
| bizonsteak | 100 gr. | 101 | 23.0 | 0.0 | 1.0 |
| bladerdeeg | 100 gr. | 390 | 7.0 | 41.0 | 22.0 |
| blauwe bessen | 100 gr. | 44 | 1.0 | 10.0 | 0.0 |
| bleekselderij | 100 gr. | 24 | 2.0 | 4.0 | 0.0 |
| blinde vink | 100 gr. | 129 | 26.0 | 1.0 | 9.0 |
| bloedworst (wit) | 100 gr. | 242 | 10.0 | 5.5 | 20.0 |
| bloedworst (zwart) | 100 gr. | 372 | 16.0 | 2.7 | 33.0 |
| bloem | 100 gr. | 333 | 11.0 | 70.0 | 1.0 |
| bloemkool | 100 gr. | 20 | 2.0 | 3.0 | 0.0 |
| blue | 100 gr. | 353 | 21.1 | 0.0 | 29.8 |
| bluefort | 100 gr. | 354 | 20.0 | 1.0 | 30.0 |
| boekweit | 100 gr. | 343 | 13.3 | 71.5 | 3.4 |
| boemboe bami goreng (bamikruiden) | 100 gr. | 290 | 6.5 | 11.0 | 21.0 |
| boemboe nasi goreng (nasikruiden) | 100 gr. | 286 | 5.0 | 21.0 | 17.0 |
| boerenkool | 100 gr. | 41 | 4.0 | 4.0 | 1.0 |
| boerenkoolstamppot | 100 gr. | 89 | 2.7 | 10.7 | 3.9 |
| boerenpate | 100 gr. | 308 | 15.0 | 2.5 | 26.4 |
| bokkepoot | 100 gr. | 446 | 16.0 | 55.0 | 18.0 |
| bokking (gebakken) | 100 gr. | 334 | 22.0 | 3.0 | 26.0 |
| bokking (gerookt) | 100 gr. | 236 | 23.0 | 0.0 | 16.0 |
| bokking (gestoomd) | 100 gr. | 233 | 21.2 | 0.5 | 16.2 |
| bolletje (bruin) | 1 stuk | 120 | 5.0 | 18.0 | 1.5 |
| bolletje (krenten) | 1 stuk | 134 | 4.0 | 25.0 | 1.5 |
| bolletje (muesli) | 1 stuk | 160 | 5.0 | 28.0 | 3.0 |
| bolletje (volkoren) | 1 stuk | 110 | 4.5 | 20.0 | 1.5 |
| bolletje (wit) | 1 stuk | 148 | 4.5 | 26.0 | 2.5 |
| bonbon | 100 gr. | 409 | 4.5 | 62.8 | 15.6 |
| bonbon (gemiddeld) | 1 stuk | 64 | 0.6 | 10.0 | 2.5 |
| bonbon (met likeur) | 100 gr. | 351 | 3.0 | 42.2 | 18.9 |
| bonen | 100 gr. | 266 | 20.0 | 43.0 | 1.5 |
| bonen (bruine, uit blik) | 100 gr. | 103 | 7.1 | 15.3 | 1.0 |
| borrelnootjes | 100 gr. | 518 | 15.0 | 45.0 | 31.0 |
| borstplaat (room) | 100 gr. | 328 | 0.8 | 72.2 | 4.1 |
| borstplaat (water) | 100 gr. | 380 | 0.0 | 95.0 | 0.0 |
| bosbessen | 100 gr. | 35 | 0.3 | 7.4 | 0.5 |
| bosbessen op siroop | 100 gr. | 128 | 1.0 | 31.0 | 0.0 |
| bossche bol | 100 gr. | 349 | 4.5 | 21.0 | 27.4 |
| boter | 100 gr. | 750 | 1.0 | 1.0 | 82 |
| boter | 1 beleg | 37 | 0.4 | 0.4 | 4.0 |
| boter (gezouten) | 100 gr. | 761 | 0.9 | 0.0 | 84.2 |
| boter (halfvol) | 100 gr. | 390 | 6.3 | 0.3 | 40.5 |
| boter (halfvol) | 1 beleg | 19 | 0.4 | 0.0 | 2.0 |
| boter (halvarine 20-40% vet) | 1 beleg | 16 | 0.1 | 0.1 | 1.7 |
| boter (halvarine 5% vet) | 1 beleg | 3.5 | 0.1 | 0.5 | 0.2 |
| boter (halvarine 5-20% vet) | 1 beleg | 4.6 | 0.2 | 0.4 | 1.0 |
| boter (margarine) | 1 beleg | 35 | 0.0 | 0.0 | 3.5 |
| boter (ongezouten) | 100 gr. | 763 | 4.2 | 1.1 | 82.5 |
| boterham (bruin) | 1 snee | 74 | 3.3 | 15.0 | 1.0 |
| boterham (volkoren) | 1 snee | 76 | 3.0 | 13.5 | 1.0 |
| boterham (wit) | 1 snee | 85 | 2.6 | 17.0 | 0.6 |
| boterhamworst | 100 gr. | 335 | 12.0 | 4.0 | 30.0 |
| boterkoek | 100 gr. | 515 | 4.0 | 55.0 | 31.0 |
| boterletter | 100 gr. | 461 | 7.6 | 43.0 | 28.9 |
| boudoir | 100 gr. | 395 | 7.4 | 84.0 | 3.3 |
| bouillon (runder) | 100 ml. | 1 | 0.0 | 0.3 | 0.0 |
| bounty | 1 stuk | 243 | 3.0 | 24.0 | 15.0 |
| boursin | 100 gr. | 418 | 10.0 | 1.0 | 41.5 |
| braadharing | 100 gr. | 219 | 17.0 | 4.0 | 15.0 |
| braadworst (varkens) | 100 gr. | 308 | 22.2 | 0.9 | 24.0 |
| braambessen | 100 gr. | 38 | 1.2 | 7.2 | 0.5 |
| brado | 100 gr. | 236 | 23.0 | 0.0 | 16.0 |
| bramen | 100 gr. | 37 | 1.0 | 6.0 | 1.0 |
| branbuds | 100 gr. | 100 | 3.6 | 18.9 | 1.1 |
| brandewijn | 100 ml. | 231 | 0.0 | 0.0 | 0.0 |
| bressot | 100 gr. | 332 | 8.5 | 1.0 | 32.7 |
| brie (50+) | 100 gr. | 317 | 22.0 | 1.0 | 25.0 |
| brie (60+) | 100 gr. | 365 | 17.0 | 0.0 | 33.0 |
| brinta | 100 gr. | 366 | 12.0 | 74.0 | 2.5 |
| brinta fruitvit | 100 gr. | 330 | 9.2 | 68.6 | 1.5 |
| broccoli | 100 gr. | 20 | 2.0 | 3.0 | 0.0 |
| bronwater | 100 ml. | 0 | 0.0 | 0.0 | 0.0 |
| brood (gemiddeld) | 100 gr. | 240 | 8.7 | 45.8 | 2.5 |
| brood (geroosterd, uit pak) | 1 stuk | 36 | 1.4 | 6.7 | 0.4 |
| brood (krenten) | 1 snee | 90 | 2.1 | 18.0 | 1.0 |
| brood (volkoren) | 100 gr. | 208 | 5.7 | 40.0 | 2.8 |
| brood (wit) | 100 gr. | 226 | 6.5 | 50.0 | 0.0 |
| broodje (bruin) | 100 gr. | 250 | 9.5 | 45.1 | 3.5 |
| broodje (gemiddeld) | 100 gr. | 240 | 8.7 | 45.8 | 2.5 |
| broodje (luxe wit) | 100 gr. | 294 | 9.3 | 53.1 | 5.0 |
| broodje (meergranen) | 100 gr. | 212 | 8.4 | 40.5 | 1.8 |
| broodje (muesli) | 100 gr. | 273 | 8.1 | 52.3 | 3.5 |
| broodje (tarwe) | 100 gr. | 250 | 9.5 | 45.1 | 3.5 |
| broodje (volkoren) | 100 gr. | 211 | 8.4 | 40.5 | 1.8 |
| broodje (wit) | 100 gr. | 259 | 8.1 | 52.0 | 2.1 |
| bruin brood | 100 gr. | 250 | 9.5 | 45.1 | 3.5 |
| bruinebonensoep | 100 gr. | 46 | 3.5 | 7.5 | 0.3 |
| bulgaarse yoghurt (fruit) | 100 gr. | 124 | 5.0 | 17.0 | 4.0 |
| bulgaarse yoghurt (mager) | 100 gr. | 48 | 5.0 | 6.0 | 0.5 |
| bulgaarse yoghurt (vol) | 100 gr. | 89 | 4.8 | 7.0 | 4.7 |
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