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| product | eenh. | kcal. | eiwit | koolh. | vet |
| saint aubin kaas | 100 gr. | 343 | 16.0 | 0.0 | 30.6 |
| saint paulin | 100 gr. | 329 | 25.0 | 1.0 | 25.0 |
| saksische smeerleverworst | 100 gr. | 326 | 12.7 | 1.0 | 30.0 |
| salami | 100 gr. | 414 | 18.0 | 0.0 | 38.0 |
| salami (beleg) | 100 gr. | 522 | 18.0 | 0.0 | 50.0 |
| salami (droge & harde) | 100 gr. | 407 | 22.6 | 1.6 | 33.7 |
| salami (Zwan) | 100 gr. | 487 | 17.6 | 0.0 | 46.3 |
| sambal oelek | 100 gr. | 20 | 3.0 | 2.0 | 0.0 |
| sandwich | 1 stuk | 159 | 5.0 | 28.0 | 3.0 |
| sandwichspread | 100 gr. | 228 | 2.0 | 14.5 | 18.0 |
| sandwichspread | 1 beleg | 46 | 0.3 | 2.8 | 3.6 |
| sandwichspread (komkommer) | 1 beleg | 33 | 0.3 | 2.7 | 2.3 |
| sandwichspread (zalm) | 1 beleg | 37 | 0.3 | 3.3 | 2.5 |
| sanovite | 1 stuk | 55 | 1.5 | 12.0 | 1.0 |
| santen kokosmelk | 100 ml. | 346 | 4.0 | 6.0 | 34.0 |
| sardines (blik) | 100 gr. | 226 | 24.0 | 1.0 | 14.0 |
| saté (kip-met saus) | 100 gr. | 187 | 16.0 | 6.0 | 11.0 |
| saté (varkens- met saus) | 100 gr. | 226 | 15.1 | 6.8 | 15.4 |
| satésaus | 100 gr. | 310 | 8.5 | 18.5 | 22.5 |
| saucijs | 100 gr. | 308 | 22.2 | 0.9 | 24.0 |
| saucijsjes (varken) | 100 gr. | 252 | 18.0 | 0.0 | 20.0 |
| saucijzenbroodje | 1 stuk | 310 | 9.0 | 28.0 | 28.5 |
| saucisson | 100 gr. | 375 | 15.0 | 0.7 | 34.7 |
| saus napoletana | 100 gr. | 208 | 0.0 | 52.0 | 0.0 |
| savooie kool (gekookt) | 100 gr. | 24 | 1.8 | 5.4 | 0.1 |
| savooie kool (vers) | 100 gr. | 27 | 2.0 | 6.1 | 0.1 |
| scampi | 100 gr. | 90 | 18.0 | 0.0 | 2.0 |
| schaaldieren (gem.) | 100 gr. | 52 | 10.0 | 0.0 | 1.3 |
| schapenkaas | 100 gr. | 341 | 13.9 | 8.9 | 27.8 |
|
| |||||
| schapenkaas (mager) | 100 gr. | 318 | 18.4 | 7.1 | 24.1 |
| schapenvlees | 100 gr. | 293 | 17.0 | 0.0 | 25.0 |
| schar (gebakken) | 100 gr. | 118 | 21.5 | 0.6 | 3.3 |
| schar (gegaard) | 100 gr. | 117 | 24.2 | 0.0 | 1.5 |
| schar (vers) | 100 gr. | 91 | 18.8 | 0.0 | 1.2 |
| schelvis | 100 gr. | 76 | 18.0 | 0.0 | 0.5 |
| schelvislever | 100 gr. | 408 | 7.0 | 0.0 | 42.3 |
| schenkel (gekookt) | 100 gr. | 263 | 30.7 | 0.0 | 14.6 |
| schenkel (mager, gekookt) | 100 gr. | 201 | 33.6 | 0.0 | 14.6 |
| schenkel (mager, vers) | 100 gr. | 128 | 21.8 | 0.0 | 3.9 |
| schenkel (vers) | 100 gr. | 177 | 20.5 | 0.0 | 9.9 |
| schnitzel (met kaas) | 100 gr. | 324 | 18.0 | 18.0 | 20.0 |
| schnitzel (niet gepaneerd, vers) | 100 gr. | 119 | 22.8 | 0.0 | 3.1 |
| schol | 100 gr. | 68 | 17.0 | 0.0 | 0.1 |
| schorseneren | 100 gr. | 68 | 1.0 | 16.0 | 0.0 |
| schouderham | 100 gr. | 194 | 16.0 | 1.0 | 14.0 |
| schuimpje | 100 gr. | 380 | 0.0 | 95.0 | 0.0 |
| schwarzwaldschinken (beleg) | 100 gr. | 199 | 22.8 | 0 | 12.0 |
| seitan | 100 gr. | 90 | 19.6 | 3.0 | 0.0 |
| selderijsalade | 100 gr. | 334 | 1.0 | 6.0 | 34.0 |
| selderstengel | 100 gr. | 21 | 1.2 | 3.6 | 0.2 |
| sesamzaad | 100 gr. | 614 | 26.0 | 6.0 | 54.0 |
| shaslick saus | 100 gr. | 99 | 0.7 | 24.0 | 0.1 |
| sherry | 100 ml. | 111 | 0.0 | 3.0 | 0.0 |
| shii take (gedroogd) | 100 gr. | 296 | 9.6 | 75.4 | 1.0 |
| shii take (gekookt) | 100 gr. | 55 | 1.6 | 14.2 | 0.2 |
| shoarma met broodje | 100 gr. | 236 | 10.8 | 14.7 | 14.9 |
| shoarmarol | 100 gr. | 176 | 7.0 | 18.6 | 8.2 |
| shoarmavlees | 100 gr. | 293 | 17.0 | 0.0 | 25.0 |
| sinaasappel | 1 stuk | 48 | 1.0 | 11.0 | 0.0 |
| sinaasappelrasp | 100 gr. | 97 | 1.5 | 2.5 | 0.2 |
| sinaasappelsap | 100 ml. | 39 | 1.0 | 9.0 | 0.2 |
| sinaasappelsap met vruchtvlees | 100 ml. | 40 | 1.0 | 9.0 | 0.2 |
| siroop met calcium | 100 ml. | 204 | 0.0 | 51.0 | 0.0 |
| siroop multivit | 100 ml. | 222 | 0.0 | 55.0 | 0.0 |
| siroop, vruchtenlimonade | 100 ml. | 220 | 0.0 | 55.0 | 0.0 |
| sjalot | 100 gr. | 75 | 1.3 | 17.0 | 0.2 |
| sla | 100 gr. | 10 | 0.5 | 2.0 | 0.0 |
| slagroom (geklopt) | 100 gr. | 349 | 2.0 | 12.7 | 32.3 |
| slagroom (ongeklopt) | 100 gr. | 344 | 2.2 | 3.0 | 35.9 |
| slagroomsoesje | 100 gr. | 309 | 4.4 | 13.5 | 26.4 |
| slagroomtaart | 100 gr. | 332 | 5.5 | 30.0 | 20.0 |
| slakken | 100 gr. | 81 | 16.0 | 2.0 | 1.0 |
| slasaus (25%) | 100 gr. | 279 | 0.7 | 11.0 | 25.8 |
| slasaus (50%) | 100 gr. | 478 | 1.0 | 6.0 | 50.0 |
| slasaus (light) | 100 gr. | 93 | 0.1 | 12.0 | 5.0 |
| slavink | 100 gr. | 298 | 21.1 | 0.0 | 23.8 |
| smarties | 100 gr. | 483 | 4.6 | 70.5 | 20.3 |
| smeerkaas (20+) | 100 gr. | 185 | 18.0 | 8.0 | 9.0 |
| smeerkaas (20+) | 1 beleg | 23 | 2.5 | 0.0 | 1.2 |
| smeerkaas (30+) | 100 gr. | 219 | 20.0 | 1.0 | 15.0 |
| smeerkaas (30+) | 1 beleg | 33 | 3.0 | 0.1 | 2.3 |
| smeerkaas (40+) | 100 gr. | 251 | 19.0 | 1.0 | 19.0 |
| smeerkaas (40+) | 1 beleg | 34 | 2.4 | 0.1 | 2.5 |
| smeerkaas (48+) | 1 beleg | 40 | 1.0 | 0.1 | 3.4 |
| smeerkaas (volvet) | 100 gr. | 269 | 19.0 | 1.0 | 21.0 |
| Snickers | 1 stuk | 305 | 6.0 | 32.0 | 17.0 |
| snijbiet (gekookt) | 100 gr. | 24 | 3.0 | 3.0 | 0.0 |
| snijbonen | 100 gr. | 16 | 2.0 | 2.0 | 0.0 |
| snoek | 100 gr. | 82 | 18.2 | 0.0 | 1.0 |
| soep (niet gebonden) | 100 gr. | 29 | 1.0 | 4.0 | 1.0 |
| soepgroenten | 100 gr. | 32 | 2.0 | 6.0 | 0.0 |
| soepstengel | 100 gr. | 360 | 14.0 | 67.0 | 4.0 |
| sojabonen | 100 gr. | 171 | 15.2 | 10.4 | 7.6 |
| sojabrokjes | 100 gr. | 114 | 17.2 | 10.6 | 0.3 |
| sojadessert choco (Alpro) | 100 gr. | 81 | 3.0 | 13.1 | 1.8 |
| sojadessert vanille (Alpro) | 100 gr. | 81 | 3.0 | 13.1 | 1.8 |
| sojamelk | 100 gr. | 42 | 3.6 | 1.0 | 2.6 |
| sojasaus | 100 gr. | 120 | 12.0 | 18.0 | 0.0 |
| sojascheuten | 100 gr. | 31 | 2.0 | 4.6 | 0.5 |
| spaghetti (droog) | 100 gr. | 371 | 12.8 | 74.7 | 1.6 |
| spaghetti (gekookt) | 100 gr. | 141 | 4.8 | 28.3 | 0.7 |
| spaghetti (volkoren, droog) | 100 gr. | 348 | 14.6 | 75.6 | 1.4 |
| spaghetti (volkoren, gekookt) | 100 gr. | 124 | 5.3 | 26.5 | 0.5 |
| sparerib | 100 gr. | 308 | 22.2 | 0.9 | 24.0 |
| speculaas | 100 gr. | 493 | 5.2 | 73.0 | 20.0 |
| speculaas (gevuld) | 100 gr. | 488 | 8.6 | 52.8 | 27.0 |
| spek (gegrilld) | 100 gr. | 264 | 16.0 | 0.0 | 22.0 |
| spek (gezouten) | 100 gr. | 522 | 10.6 | 0.0 | 53.3 |
| spek (mager) | 100 gr. | 424 | 26.0 | 0.0 | 36.0 |
| spek (vers) | 100 gr. | 505 | 25.0 | 0.0 | 45.0 |
| spekkie | 100 gr. | 352 | 6.0 | 82.0 | 0.0 |
| spekkie | 1 stuk | 34 | 0.5 | 8.0 | 0 |
| speklapje | 100 gr. | 424 | 26.0 | 0.0 | 36.0 |
| sperziebonen (gekookt) | 100 gr. | 24 | 2.3 | 3.8 | 0.0 |
| spinazie | 100 gr. | 24 | 3.0 | 3.0 | 0.0 |
| spinazie à la crême | 100 gr. | 68 | 3.0 | 5.0 | 4.0 |
| spirelli | 100 gr. | 349 | 12.0 | 72.0 | 1.4 |
| spitskool (rauw) | 100 gr. | 37 | 3.0 | 4.0 | 1.0 |
| spliterwten (gekookt) | 100 gr. | 118 | 8.3 | 21.1 | 0.4 |
| spliterwten (ongekookt) | 100 gr. | 341 | 24.6 | 60.4 | 1.2 |
| sprits | 100 gr. | 539 | 5.5 | 58.7 | 31.4 |
| sprot (gebakken) | 100 gr. | 334 | 21.6 | 3.0 | 26.2 |
| spruiten | 100 gr. | 53 | 4.0 | 7.0 | 1.0 |
| steur (gegaard) | 100 gr. | 135 | 20.7 | 0.0 | 5.1 |
| steur (gerookt) | 100 gr. | 173 | 31.2 | 0.0 | 4.4 |
| stilton | 100 gr. | 464 | 26.0 | 0.0 | 40.0 |
| stokbrood | 100 gr. | 259 | 8.1 | 52.0 | 2.1 |
| stokvis (gedroogde kabeljauw) | 100 gr. | 290 | 62.8 | 0 | 2.4 |
| strooi-aroma | 100 gr. | 1 | 0.2 | 0.2 | 0.0 |
| stroop | 100 gr. | 288 | 0.0 | 72.0 | 0.0 |
| stroopwafel | 1 stuk | 136 | 1.0 | 15.0 | 8.0 |
| studentenhaver | 100 gr. | 468 | 8.8 | 35.3 | 32.4 |
| sucadelappen | 100 gr. | 248 | 33.0 | 0.0 | 13.0 |
| suiker | 100 gr. | 400 | 0.0 | 100.0 | 0.0 |
| suikerbrood | 100 gr. | 294 | 6.1 | 64.0 | 1.5 |
| suikerklontje (5 gr.) | 1 stuk | 20 | 0.0 | 4.0 | 0.0 |
| suikermeloen | 100 gr. | 28 | 0.9 | 6.3 | 0.0 |
| sultana | 100 gr. | 378 | 6.6 | 72.8 | 6.8 |
| sultana | 1 stuk | 32 | 0.5 | 6.0 | 0.6 |
| surimi (krabsticks) | 100 gr. | 89 | 17.0 | 0 | 2.3 |
| switch (appel) | 1 stuk | 133 | 2.0 | 20.0 | 5.0 |
| switch (bosvruchten) | 1 stuk | 133 | 2.0 | 20.0 | 5.0 |
| switch (noten) | 1 stuk | 132 | 2.6 | 19.0 | 5.0 |
- eventuele spel- en zetfouten voorbehouden -